About Us

At Easter 2009, Kev's beloved Carla passed away. On 1st June 2010 Kev Bellion, Steve Warner and Lee Connolly will attempt to cycle approx 1000 miles from Lands End to John O'Groats in just 11 days. The ride is dedicated to Carla's memory. The lads will try and raise as much money as possible for The Liverpool Womens Palliative Care Unit. To DONATE CLICK THE DONATE BUTTON

Saturday 10 April 2010

Dulwich Paragon Cycling Club (Lee)


You boys are just too good, 50 milers one day, then the magical 100 miler.....leaves me feeling very nervous and so I think Steve you'll now be riding your old racer that I use for work and Kev, you'll be using a BMX come the ride in June. This I think will give us a level playing field which will mean I'll be able to keep up. Got out today with with the club. Gentle ride (average 16 MPH) for a couple of hours (3) with some nasty hills....obviously I was left behind again but I was better this week than last. I'm planning a big ride this Thursday, unfortunately on my own but I ned to get some miles in and see how I feel after a long, long ride. Hoping for Brighton and back but we'll see. My left leg is playing up having spent 40 years kicking a ball with that leg only. I'm receiving physio treatment at Crystal Palace Sports Centre with a fair amount of acupuncture so I hope it's doing some good. It was a lovely day today and I was over dressed for the ride so I may have to spend a few quid on some new summer kit even though I know we are due to get some soon, I can't keep riding in winter gear when the sun is cracking the flags. Well done both of you for that mammoth ride.......

Clocking the miles and dancing on the pedals




Had a much improved midweek with regards the weather. This has meant that both Kev and I (Steve) have managed to get some decent rides in. We kept it quite local for midweek, but still did a few decent training rides. Fingers were crossed for Friday with regards to the weather (after a 50 miler on Thurs). Set off early and headed towards Preston, with the intention of getting to Chipping in good time. Unfortunately, after plotting a route and putting it into the Garmin, it began to play up around the Leyland area. It was giving us directions to head home from there?????? Really frustrating, as I had plotted a decent route through Preston town centre. I ended up ignoring the Sat Nav and opted for Steve nav. Managed to get to Longridge and after a few wrong turns (adding to our miles) found the climb of Longridge Fell. We flew up that, dancing on the pedals all the way up. I think this is an indication that both our fitness is getting somewhere near to what we are aiming for come June. Over the top of Longridge Fell and a great descent towards Chipping. Kev filled his face with jacket spud, refuelling for the 60 odd miles still to do. We had a busy route through to the Preston docks to navigate. Then it was onto Longton and Bretherton, where Kev came up trumps and took us on a brilliant route. Back up through Leyland, Eccleston, Mawdsley, Rufford etc.... But as we got to Cleaves Hills we still had about 12 miles to do to reach 100!!!! A few laps of this area, then out to Bickerstaffe, where we picked the pace up. Then heading back we hit the magical 100!!!! A good day = great weather, decent route, bodies held up well and not too sore/stiff today. Bodes well for the big push come June. Looking forward to the clubs ride out to Rivington tomorrow. The legs could even make a first appearance of the year if this weather continues.

Sunday 4 April 2010

Poem

(I (Steve) now need to spend more time in the saddle and less writing daft poems)

Challenge of a lifetime, such a long journey to ride
Six months of preparation, will take its toll on our hides.

Three buddies from Aughton, with a lot to arrange
Eleven days of exertion, dressed in lycra will be strange.

In Cyclexpress jerseys, good publicity for Matt
With Steve B driving support, no delays from a flat.

Avoid Denis as mechanic, wheel put on the wrong way
Lee’s Cateye wasn’t working, zero miles covered each day.

Got to get the miles in, joining H Middleton CC
Pull in at the café, double flapjacks are for me.

While we are turning pedals, touring Lancashire Lanes
TV Producer Connolly is suffering, on hilly Kent plains.

December to January we were frozen out, interrupted by lots of ice
Occasional sunny spells right now, back to back rides would be nice.

A tribute to the lovely Carla, she’ll be forever in our hearts
We’ll raise money for the fund, target nine followed by many noughts.

Hope Lee doesn’t show up on my old Eddy Mercx
One odd bike in three, we’ll look like proper berks.

Two using Dolan Hercules, be calling on his muscles
Especially during the lumpy bits, in Corwalls hilly struggles.

You have to see Con and Kev on matching his and hers bikes
Mind, Kev’s looks so small, it may be made by ‘Little Tykes’.

Lee’s first outing on his bike, while riding in Richmond Park
He managed to break his chain, phoned Ell as it was getting dark.

Lee’s prep is on a turbo trainer, spinning in his flat
Daughter Ava is amused at this, she says he looks a pratt.

Mr Southerner is behind in miles, chance of catching are slim
So he’s offered to buy the Garmin Sat Nav, then we’ll have to stay with him.

In danger of some chaffing, so chamois cream to apply
It goes in all those places, unseen by human eyes.

Change from tights to bib shorts, then it’s time to shave your legs
We’re hoping that for poor Lee Con, it’s an improved vision of his pegs.

Setting off from Lands End first of June twenty ten
Hoping for a tailwind and some better weather by then.

Two days in the South West, with Dartmoor on day three
Followed by the Severn Bridge, from where Wales we can see.

Shropshire looks quite scenic, but there’s the Stiperstones to ascend
Makes Parbold hill look like a speed bump, the climb it never ends.

Day five is such a long one, 122miles to cover here
By the time we reach our houses we’ll have earned a Cockbeck beer.

Driver two takes over, leaving Denis to recover
There’s sure to be some fallouts, cos replacing him is Kev’s brother.

Next it’s off to Lakeland, those fells are oh so steep
But the biggest hazard of this leg is avoiding all the sheep.

We then fly across the border into chilly Jockoland
We’ll get bitten by lots of midges, but won’t get very tanned.

Further north to the coastline, we’re looking for a port
Ferry over to Arran, who’s circumnavigation is quite short.

Night over in Lochrenza, next morning on the boat
Then it’s back onto the mainland exploring Highland slopes.

Along the Caledonian canal, to the East of old Loch Ness
If we don’t watch where we’re going we’ll end up in a mess.

Eventually reaching the east coast, night over in a place called Tain
Can almost see the ending, our efforts weren’t in vain.

The final leg’s upon us, it’s when England play USA
But the World Cup’s banned in Scotland, ‘got no TV’ they will say.

Friday the 12th will be emotional, our thoughts to gather this time
Over a thousand miles covered, as we cross the finish line.

By Steve (bet Wordsworth would be quaking in his boots)

Missing club ride



Had a mixed week with regard the weather. However, towards the end of the week managed to get out with Kev for a few rides. Thursday night was a tough route, taking in the hills of Ashurst Beacon and Shaily Brow. It was intended as a bit of preparation for me to tackle the clubs 7 Hills of West Lancs today.
Got out the next day with the intention of getting a longish ride in, but we got a good soaking and ended up heading back home after a few hours out.
So, made a decision to opt out (chickened out)of the club masochistic run today and am planning a few big mileage rides with Kev this week.
Got hold of a Garmin Sat Nav for the ride and it will take a bit of getting used to. Lee's handlebars will resemble something from Kennedy Space Centre during the end to end ride.
Great news from Kev, who had a meeting with Mr Jones of Halliwell Jones (see link to their site at the bottom of the page), who has very kindly offered to support us by providing a support car for the ride.